Reiki has been growing in popularity over the past few decades as more people seek out holistic approaches to healing and personal growth. But despite its growing presence in wellness communities around the world, Reiki is still widely misunderstood. Whether…
So often, we chase happiness outside ourselves. We seek it in relationships, success, recognition, or the next adventure—believing that something or someone out there will finally make us feel whole. But few of us are taught to pause and look…
Understanding the Differences Between Western and Japanese Reiki Reiki is a powerful healing practice that originated in Japan but has evolved in different ways across cultures. Suppose you’ve ever wondered about the key differences between Japanese Reiki (the original practice developed by…
Why Hypnotherapy Goes Beyond Surface-Level Solutions When it comes to therapy and coaching, many methods focus primarily on managing symptoms rather than addressing the root cause of the problem. While symptom-focused approaches can provide temporary relief, they often leave the…
A Path to Personal Empowerment In our journey towards personal growth and fulfilment, we often encounter obstacles that seem insurmountable. Many of these obstacles stem from limiting beliefs and mental blocks that hold us back from reaching our true potential.…
In the dynamic world of personal development and holistic healing, understanding and leveraging our unique strengths can be the key to achieving both personal fulfilment and professional success. Gallup’s StrengthsFinder, now known as CliftonStrengths, provides a powerful framework for identifying…
My name is Margaret I believe that the mind holds the key to overcoming many of life’s challenges. Hypnotherapy is a powerful, safe, and effective tool that helps you tap into your subconscious to create positive change. Whether you’re…
In today’s fast-paced and often stressful world, the pursuit of mental well-being and personal growth has never been more crucial. Positive psychology, a branch of psychology that focuses on the strengths that enable individuals and communities to thrive, offers powerful…
As a Transformational Life Coach, one of the most effective tools I utilize for goal-setting and achievement is the GROW Model. This powerful framework, which stands for Goal, Reality, Options, and Way Forward, provides a structured approach to self-coaching that…
Holistic Therapy is a Key in My Self-Discovery Journey I’m Margaret, and I’m thrilled to share a little about myself and the transformative work I do. As a passionate transformational life coach, holistic therapist, and soon-to-be hypnotherapist, my journey has…