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you are enough
just as you are"

I invite you to subscribe to “The Power of Self-Coaching” MKJ Inner Coaching newsletter!

In this newsletter, we will dive into the world of self-coaching and provide you with practical techniques and tools to empower yourself on your personal growth journey.

Discover how you can become your own coach and tap into your inner resources for transformation and success.

In each newsletter, we will explore different self-coaching practices and offer step-by-step guidance on how to implement them in your life.

Here’s a sneak peek of what you can expect:

Goal Setting and Action Planning:

Learn effective techniques to set meaningful goals and create action plans that propel you toward success.

I will provide you with strategies to clarify your vision, break down your goals into manageable steps, and stay accountable for your own progress.

Positive Self-Talk and Affirmations:

Uncover the power of positive self-talk and affirmations in boosting your confidence and self-belief.

Discover practical tips on how to reframe negative thoughts, cultivate self-compassion, and create affirmations that reinforce your strengths and potential.

Mindfulness and Present Moment Awareness:

Explore mindfulness practices that help you cultivate presence and awareness in the here and now.

I will guide you through mindfulness exercises and techniques to enhance focus, reduce stress, and find inner calm amidst life’s challenges.

Overcoming Limiting Beliefs:

Dive into the process of identifying and challenging your limiting beliefs.

Learn how to reframe negative self-perceptions, replace self-doubt with self-empowerment, and embrace a growth mindset that propels you toward personal and professional fulfillment.

Journaling for Self-Discovery:

Experience the transformative power of journaling as a tool for self-reflection and self-discovery.

I will provide prompts and exercises to help you gain clarity, process emotions, and uncover valuable insights that guide your personal growth journey.

Creating a Daily Self-Care Routine:

Discover the importance of self-care and learn practical tips for creating a personalized self-care routine that supports your well-being.

Developing a Growth Mindset:

Explore the concept of a growth mindset and learn strategies to cultivate a mindset of resilience, learning, and growth. Discover how reframing challenges, embracing failure, and seeking opportunities for growth can propel you forward on your personal growth journey.

Creating a Vision Board:

Explore the process of creating a vision board to clarify your goals and aspirations. Learn how to select images, quotes, and symbols that resonate with your vision, and use your vision board as a daily reminder of your dreams and aspirations.

Affirmations for Positive Change:

Dive into the world of affirmations and understand how they can help reprogram your mind for success and positive change. Learn how to create effective affirmations and incorporate them into your daily routine to boost confidence and motivation.

Time Management Techniques:

Discover practical time management techniques to enhance productivity and create more time for your personal growth pursuits. Explore strategies such as prioritization, time blocking, and setting boundaries to optimize your time and energy.


Self-leadership is the ability to guide and motivate oneself in achieving personal and professional goals. It involves taking responsibility for one’s own actions, emotions, and development. Explore some key aspects of self-leadership.

Join us on this self-coaching adventure as we equip you with practical techniques, inspiration, and guidance to unlock your full potential.

Get ready to harness the power of self-coaching and embark on a transformative journey of personal growth.

Stay tuned for this newsletter, where I will delve into the art of goal setting and action plans.

Sing up for “The Power of Self-Coaching” MKJ Inner Coaching Newsletter

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Hello, I have a question for you.

Do you care about yourself and your personal and spiritual development?

If so, you are not here by accident.

My name is Margaret, I can guide your journey to your inner self.

I invite you to subscribe to the free newsletter.

Where you will get directions related to personal and spiritual development.

I’m already waiting for you on the other side with a gift.

This is a coaching model, for self-coaching and self-development that I created for you.

It consists of 6 questions that will help you cope with almost any situation.

See you there