The Subconscious Transformation Journey
Unlock the Power of Your Mind with Hypnotherapy
A full hypnotherapy experience — a personalised 3-session journey designed to shift limiting beliefs, unlock inner confidence, and guide you on a deep dive into your subconscious to clear blocks, heal from within, and create lasting change in your life.
My name is Margaret I believe that the mind holds the key to overcoming many of life’s challenges. Hypnotherapy is a powerful, safe, and effective tool that helps you tap into your subconscious to create positive change. Whether you’re looking to manage stress, break free from bad habits, or enhance your overall well-being, I am here to guide you on your journey. I am certified in Applied Hypnotherapy.
“Understanding is power, and understanding in hypnosis is the most liberating, the most freeing, the most transforming power.”
– Marisa Peer
The Subconscious Transformation Journey
- Three one to one sessions
- Online using via Zoom meeting
- The first session: 40-minute Initial Consultation we work with your conscious mind.
- The second session: 60-minuteHypnotherapy / Induction / Therapeutic Work / Personalized Audio
- The third session:40-minute after 21 days of listening every day to your personalized suggestion therapy audio.
- You must read, sign and return a hypnotherapy agreement prior to your session which I will provide with your booking confirmation or separete email
What is Hypnotherapy?
Hypnotherapy is a therapeutic technique that uses the power of suggestion to encourage positive change while you are in a state of deep relaxation. During a hypnotherapy session, you will enter a heightened state of awareness, often referred to as a trance. In this state, your subconscious mind becomes more open to positive suggestions, enabling you to address underlying issues that may be holding you back.
How Does Hypnotherapy Work?
The process of hypnotherapy involves guiding you into a state of focused relaxation. Once in this state, as your hypnotherapist, I will use carefully crafted suggestions and techniques to help you achieve your goals.
What Challenges Can Hypnotherapy Help You With?
My personalised hypnotherapy sessions are designed to gently reprogram unconscious patterns, release emotional blocks, and support you in creating meaningful, lasting change from within.
Whether you’re navigating emotional struggles, behavioural habits, or limiting beliefs, this work meets you where you are — and guides you toward who you’re becoming.
Here are some of the areas we can work on together:
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Stress & Anxiety
Shift how your mind and body respond to stressors so you can feel calmer, more centred, and in control of your inner world.
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🎤 Fear of Public Speaking
Release the fear of being seen and step into confidence when speaking in front of others.
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Feeling “Not Good Enough”
Transform limiting beliefs and reconnect with your inherent worth, confidence, and self-love.
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Feeling Unlovable
Heal deep emotional wounds and open yourself to genuine love, connection, and secure relationships.
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Loneliness
Address the subconscious roots of emotional isolation, rebuild inner connection, and cultivate a sense of belonging — both within yourself and with others.
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Addictions
Rewrite the emotional and subconscious patterns that drive addictive behaviours, helping you regain control, rebuild self-awareness, and create healthier coping mechanisms.
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Procrastination
Break free from avoidance, activate motivation, and strengthen your ability to take aligned action.
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Perfectionism
Let go of pressure and rigid expectations, and embrace a more compassionate and balanced way of living.
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Weight Management
Develop healthier habits, shift emotional associations with food, and build a positive relationship with your body.
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Smoking Cessation
Change the subconscious patterns that keep you stuck in smoking habits and reclaim your freedom.
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Phobias & Fears
Gently rewire the fear response, helping you overcome phobias in a safe and supportive way.
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Sleep Improvement
Address the subconscious causes of sleep disturbances and return to natural, restorative rest.
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Confidence & Self-Esteem
Rebuild a strong, grounded sense of self by transforming old negative narratives and reconnecting with your inner power.
Is Hypnotherapy Right for You?
Hypnotherapy is suitable for most people and can be particularly effective if you’re motivated to make changes in your life. It’s important to approach hypnotherapy with an open mind and a willingness to explore the depths of your subconscious. If you’re ready to make positive changes, hypnotherapy could be the key to unlocking your full potential.
The Benefits of Hypnotherapy
Hypnotherapy offers a range of benefits, both mental and physical. Here are some of the most common advantages our clients experience:
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Reduced Stress and Anxiety:
Experience a greater sense of calm and relaxation in your daily life.
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Enhanced Focus and Concentration:
Improve your ability to focus on tasks and achieve your goals.
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Positive Behavioural Changes:
Overcome bad habits and replace them with healthier behaviours.
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Emotional Healing:
Address past traumas and emotional wounds to promote healing and personal growth.
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Improved Sleep:
Achieve deeper, more restful sleep, and wake up feeling refreshed and energised.
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Increased Self-Confidence:
Build self-assurance and confidence in all areas of your life, from work to personal relationships.
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What to Expect During a Session with me
Your comfort and safety are my top priorities. During your hypnotherapy session with me, you’ll be guided through the process with care and professionalism.
Here’s what you can expect from a standard package of hypnotherapy sessions with me: 3 sessions, 40 /60/40-minute sessions
After the Discovery Call
The first session, a 40-minute Initial Consultation, is where we work with your conscious mind.
Initial Consultation: We begin with a conversation to understand your goals, concerns, and medical history. This helps us tailor the session to your specific needs.
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- We dive deep into your symptoms, habits, and triggers.
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- You decide what you want
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- And the best part you visualize and describe how your life will look without this issue
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- All this I need for your suggestion therapy audio
The second session: 60 minutes
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- Induction: You’ll be guided into a state of deep relaxation, where your mind becomes more receptive to positive suggestions.
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- Therapeutic Work: Using carefully chosen words and techniques, We will address the issues you want to work on. You’ll remain fully aware and in control throughout the session.
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- Root Cause Analysis: Regression to the Root Cause. , where you are guided back to earlier experiences that may be the origin of their current issues. The focus is on understanding and reinterpreting these experiences to heal the underlying emotional wounds.
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- Uncovering Limiting Beliefs: this method is heavily focused on identifying and dismantling limiting beliefs formed in childhood or through significant life events, which are often the root causes of a person’s challenges.
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- Therapeutic Dialogues: During hypnotherapy sessions, we use therapeutic dialogues that challenge and reframe negative beliefs.
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- Emergence: You’ll be gently brought back to full awareness, feeling refreshed and relaxed.
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- Post-Session Discussion: We’ll discuss your experience and any insights you gained during the session. I will also provide guidance on how to continue your progress between sessions.
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- Personalized Audio Recordings: After sessions, you will receive personalized recordings containing positive affirmations and suggestions. Listening to these recordings regularly helps reinforce the new beliefs and behaviors implanted during the hypnotherapy.
The third session: a 40-minute session after 21 days of listening every day to your personalised suggestion therapy audio.
- We’ll discuss your experience and any insights you gained during the 21-day process.
- I will ask you to share your results, and changes in your inner and outer world.
- we will discuss if you need another session and what issue is the most impactful for any area of your life that change can have the most powerful results for you.
The Subconscious Transformation Journey
- Five one to one sessions
- Online using via Zoom meeting
- The first session: 40-minute Initial Consultation we work with your conscious mind.
- The second session: 60-minute Hypnotherapy / Induction / Therapeutic Work / Personalized Audio
- The third session: 60- minute6after 21 days of listening every day to your personalized suggestion therapy audio. In this Package we will do another Intake consultation during this session too.
- The fourth session: 60- minute Hypnotherapy / Induction / Therapeutic Work / Personalized Audio . Knowing how this process works you will be able to discover much more.
- The fifth session: 40 -minute after 21 days of listening every day to your personalized suggestion therapy audio.
- You must read, sign and return a hypnotherapy agreement prior to your session which I will provide with your booking confirmation or separete email
Take the first step towards a healthier, happier you. Book your Free 20-minute Discovery Call today. On this call, I will answer all your questions, and we will book together your first session with me and start your journey to personal transformation. Whether you’re new to hypnotherapy or have tried it before, I am here to support you every step of the way.
My name is Margaret, I am a certified hypnotherapist and professional transformational life coach who specializes in coaching individuals in self-leadership development, emotional intelligence, and personal growth.
I am also a Reiki Master Teacher, energy healer and holistic therapist. I use a variety of coaching models to help my clients achieve their goals and improve their overall well-being. I focus on helping clients tap into their inner wisdom and resources to find solutions to their challenges and achieve their goals.
I believe that my thoughts create my reality. My life story is proof of this. I would not like to be anyone else but my true self. Just as I am. This is my motto.
Testimonials
Check out my blog post about hypnotherapy Unlock the Power of Your Subconscious Mind with Hypnotherapy for Lasting Change
Check out the power of Self- Awareness Youtube channel
The Power of Self-Awareness is your go-to channel for mastering the art of self-coaching, self-healing, and self-hypnosis. Dive deep into the transformative power of self-awareness, and discover how you can take control of your mind, emotions, and life. Whether you’re looking to overcome personal challenges, enhance your mental well-being, or unlock your full potential, this channel provides practical tools, guided sessions, and insightful discussions to empower your journey. Join us to explore a holistic approach to personal growth, where self-awareness becomes the key to a more fulfilled and purposeful life.