It happened one evening, after a simple shower.As I started drying my hair, I noticed how unusually tangled it had become — not just a few knots, but a real web of strands, looping and resisting the brush. It felt…
There is something deeply moving about the way the full moon rises into the night sky. No matter how many times I’ve seen it, it always takes my breath away. On 7 October 2025, we will be greeted by the…
When I first stepped into the world of self-discovery, I often heard Carl Jung’s name mentioned in conversations about the subconscious mind, dreams, and the search for meaning. Yet, I also noticed how easily his work was wrapped in “new…
Past Life Regression Therapy is more than just an exploration of who you might have been in another time — it’s a powerful therapeutic tool that helps people uncover the deeper layers of their being. This practice can bring awareness,…
Have you ever stopped in the middle of a thought and asked yourself, “Why do I always think like this?” That pause—small as it seems—opens the door to transformation. It’s called metacognition, and it simply means thinking about your thinking.…
Understanding Where Patterns Come From As a hypnotherapist, I’ve supported many clients who feel stuck in emotional loops—repeating the same unhealthy patterns in relationships, self-worth, or family dynamics. And time after time, what we uncover in the subconscious mind is…
What I Learned from Joe Dispenza’s Book as a Hypnotherapist on a Spiritual Journey There are books that you read and move on from — and then there are books that shift something deep inside of you.For me, Breaking the…
By Margaret K-Jerczyńska – Transformational Life Coach | Hypnotherapist | Reiki Master You Reflect, They Project: Know the Difference As a Transformational Life Coach, Hypnotherapist, and Reiki Master, I have the privilege of working with courageous individuals who are doing…
“Freedom is being disliked by other people.” — The Courage to Be Disliked Have you ever caught yourself shrinking to fit someone else’s expectations? Or hesitated to express your true thoughts out of fear of rejection? If so, The Courage…
Reiki has been growing in popularity over the past few decades as more people seek out holistic approaches to healing and personal growth. But despite its growing presence in wellness communities around the world, Reiki is still widely misunderstood. Whether…